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This fascinating scientific approach to anger management will yield long-term results helping you develop greater empathy and put effective conflict resolution skills into practice for years to come
Paperback: 394 pages
This practical guide to managing anger with CBT will help you to understand your anger identify solutions to your problems and maintain your gains and avoid relapse
Patricia Love author of The Emotional Incest Syndrome: What to Do When a Parent’s Love Rules Your LifeDo you believe: Anger is a “negative” emotion
ISBN-10: 1522864008
You Can Choose Your Life: A Guide to Experiencing More Peace. Freedom. and Happiness Right Now Format:Paperback This fascinating scientific approach toCan you really choose your life? When NG Abramson was a teenager he made some pretty bad choices. One night when he was stopped by the police while driving a stolen car he panicked and stepped on the gas. It was a crazy thing to do but he chose to do it. The result was a tragic accident. If you? ve ever made choices that you? ve regretted or find yourself living a life that? s less than satisfying then this book offers you hope and a pathway to more
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